About Us

Our Mission

At My Career Assessments Online, we are inspired to make a permanent, successful and positive impact to your career. We focus on the highest quality consulting services while providing consistent, knowledgeable and passionate professionals. We work with you to achieve collective and individual goals. We strive for excellence and aim to exceed your expectations.



Years of experience: 15
Position: MBTI Practitioner
Contact: [email protected]

​MBTI® (Meyers-Briggs Type Indicator) Master Practitioners differentiate themselves by having a commitment to the highest standards in both theory and application of the MBTI assessment. The criteria for achieving this status reflects Fred’s high level of professional commitment. Fred established My Career Assessments Online to provide professional consulting for college-bound students, as well as adult career aid and selection. He provides the leadership and forward thinking that will offer you the greatest career opportunity.


Years of experience: 11
​Position: Senior Career Advisor

Our Senior Career Advisor, Nancy Cupp, has a vast number of years in Human Resources experience, many of that have been in a leadership role. Nancy has a background as a Human Resources Director with a strong knowledge in career and leadership development, training, recruitment and individual coaching. She has provided Human Resources consultation to a large number of different types of organizations which include manufacturing, educational organizations and public agencies, as well as individuals.

We develop a solid foundation for career selection and educational strategy to better prepare you for your ultimate roadmap to success.

My Career Assessments Online (MCAO) is a professional organization that focuses on the field of career coaching, job-searching, and employment coaching. MCAO is made up of highly skilled senior Human Resource Managers and Certified Life Coaches, each with more than 15 years of professional experience. MCAO was founded in 2008 to assist clients in successfully navigating through unfamiliar and trying times including THE TRANSFORMATION OF THE JOB MARKET OVER THE PAST DECADE. In order to comprehend this new and unknown personal job search, we consult with clients at all levels, helping them assess their current career path, explore new occupational options, and reach their full potential in today’s job market.

MCAO’s working style is characterized by:

  • Assessment testing to find interests, skills, and personality.
  • Discovering new interests, skills, and personality traits.
  • Exploring multiple career options.
  • Guidance in the choosing of a career path.
  • Assistance in writing a professional resume.
  • Teaching the secrets of how to find jobs.
  • Assisting with ever-changing interview trends.
  • Helping people develop practical, real-world solutions to their job search challenges.
  • Sharing our knowledge and resources.

Ellen Puffe - Strategic Communications SpecialistELLEN M. PUFFE
Strategic Communications Specialist

Years of experience: 20+
​Position: Strategic Communications Specialist
Contact: [email protected]

Organizational and Personal Brand Awareness and Consumer Satisfaction Through Effective Strategies

I am an accomplished communications professional with more than 20 years’ experience, and a proven ability to develop and implement communication strategies that support the organization’s missions and objectives. I have led key initiatives that reduced institution’s operating budget and contributed to overall organizational effectiveness, and am a recognized expert in applying clear, concise and accurate writing to effectively promote brand standards and awareness.

Services include:

  • Consultation Services
  • Communications Planning and Execution
  • Project Management
  • Writing and Editing
  • Analytics and Measurement
  • Industry Research
  • Digital Marketing

Whether you’re a student, a job hunter, or are gainfully employed, you must think, act, and plan like a business leader. The power and widespread reach of social media necessitates that you have not only the ability, but also the need to manage your own reputation both online and in real life. Let’s work together to make it your best!

John J. Nosal - LinkedIN Coach and TrainerJOHN J. NOSAL
The CEO of SEO

Years of experience: 10+
​Position: LinkedIn Coach and Trainer
Contact: [email protected]

LinkedIn is synonymous with finding a job. But to do this effectively, you need to properly focus the message you are making. It all about properly communicating who you are and what you do and how you can make or save a company money. As a job seeker or just starting out on your career path, we are all forced to be sales and marketers of us the product.

John takes a personal approach to really helping you think about how you brand and market yourself in the job market. He helps you focus on the important part of your assets, which goes far beyond the things we learned in the first grade, being a team player, being a quick learner and not eating the crayons.

Developing a LinkedIn profile that has the right terms and the keywords that the recruiters are looking for is just part of the process. Knowing your competition in the job market and having a net-worth that works for you is the key.

John provides these services:

  • LinkedIn Individual Profile Reviews and Coaching
  • LinkedIn Workshops and Training
  • Other Digital Marketing Services